MELATONIN UYQU JARAYONLARINI TARTIBGA SOLUVCHI TABIIY MODDA.

Authors

  • Bobur Xolmuradov Katta o’qituvchi. Qarshi Davlat Texnika Universitetining Shahrisabz Oziq-ovqat Muhandisligi Author
  • Xumora Abdusalomova Bak. Qarshi Davlat Texnika Universitetining Shahrisabz Oziq-ovqat Muhandisligi Author

Keywords:

Melatonin, uyqu, epifiz, biologik ritm, gormon, sirkadiyalik soat, uyqusizlik

Abstract

Ushbu maqolada melatonin gormonining inson organizmidagi biologik ritm va uyqu jarayonlarini tartibga solishdagi o‘rni ilmiy jihatdan yoritilgan. Melatoninning epifiz bezida ishlab chiqarilishi, u qanday omillar ta’sirida faoliyat ko‘rsatishi, va uni sun’iy ravishda qo‘llashning afzalliklari hamda ehtiyot choralariga alohida e’tibor qaratilgan. Shuningdek, uyqu buzilishlari va biologik soat buzilishi kabi holatlarda melatoninning samaradorligi tahlil qilinadi..

References

Reiter, R. J., Tan, D. X., & Fuentes-Broto, L. (2010). Melatonin: a multitasking molecule. Progress in Brain Research, 181, 127–151.

Hardeland, R. (2005). Antioxidative protection by melatonin: Multiplicity of mechanisms from radical detoxification to radical avoidance. Endocrine, 27(2), 119–130.

Zhdanova, I. V. (2005). Melatonin as a hypnotic: Pro. Sleep Medicine Reviews, 9(1), 51–65.

Uzbek National Encyclopedia. “Melatonin”, Tashkent, 2004.

Qodirov, A.X. “Odam fiziologiyasi”, Toshkent: O‘qituvchi, 2019..

Published

2025-10-13

Issue

Vol. 3 No. 37 (2025): Science and Innovation

Section

Articles

How to Cite

MELATONIN UYQU JARAYONLARINI TARTIBGA SOLUVCHI TABIIY MODDA. (2025). Science and Innovation, 3(37), 117-118. https://in-academy.uz/index.php/SI/article/view/34438