PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

Authors

  • Sirojiddin Jumayev A student of the Termiz branch of the Tashkent Medical Academy. Author

Keywords:

Powerlifting, training, bodybuilding, aesthetic, Table press.

Abstract

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

References

Vorobyov A.N. Weightlifting. - M.: "FiS", 1972.

Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.

Published

2022-11-09

Issue

Vol. 2 No. 12 (2022): Eurasian Journal of Academic Research

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. (2022). Eurasian Journal of Academic Research, 2(12), 268-270. https://in-academy.uz/index.php/EJAR/article/view/1254