PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

Mualliflar

  • Sirojiddin Jumayev A student of the Termiz branch of the Tashkent Medical Academy. Muallif

;

Powerlifting, training, bodybuilding, aesthetic, Table press.

Abstrak

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

Iqtiboslar

Vorobyov A.N. Weightlifting. - M.: "FiS", 1972.

Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.

Nashr qilingan

2022-11-09

Nashr

Jild 2 Nomeri 12 (2022): Eurasian Journal of Academic Research

Bo'lim

Articles

Litsenziya

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Iqtibos keltirish tartibi

PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. (2022). Yevroosiyo Akademik Tadqiqotlar Jurnali, 2(12), 268-270. https://in-academy.uz/index.php/EJAR/article/view/1254