PSYCHOLOGICAL CHARACTERISTICS OF STUDENTS' SELF-MANAGEMENT IN THE STATE OF STRESS
Keywords:
Strengthening self-control, stressful situations, students, psychological well-being, physical activity, goal setting, motivation, support.Abstract
The purpose of this article is to analyze the psychological characteristics of the student's self-control under stress. As part of the research, we try to determine the main aspects of self-control and its impact on students in stressful situations, as well as give practical recommendations for strengthening this skill to effectively cope with stress and increase overall psychological stability.
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