INTEGRATING MINDFULNESS PRACTICES IN LANGUAGE CLASSROOMS

Authors

  • Asilabonu Sobirova The student of the 3rd English language faculty, UzSWLU Author

Keywords:

Mindfulness, breathing exercises, mindful listening, visualization techniques, group activities, positive affirmations.

Abstract

This article gives information about integration of mindfulness practices in language classrooms and its effective strategies for student outcomes. Drawing upon existing literature and insights from notable researchers, this research paper the methods and their benefits associated with incorporating mindfulness practices for language learners in enhancing student well-being, academic performance, and overall educational experience.

References

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Moreno-Gómez, A., Luna, P., García-Diego, C., Rodríguez-Donaire, A., & Cejudo, J. (2023). Exploring the effects of a mindfulness-based intervention in university students: MindKinder adult version program (MK-A). Evaluation and Program Planning, 97, 102252.

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Published

2024-09-30

How to Cite

INTEGRATING MINDFULNESS PRACTICES IN LANGUAGE CLASSROOMS. (2024). Science and Technology in the Modern World, 3(10), 109-111. https://in-academy.uz/index.php/ZDIFT/article/view/21158