A HEALTHY DIET THROUGHT THE LIFE-COURSE: THE LAST WHO RECOMMENDATIONS

Authors

  • R.K. Salikhodjaeva Center for the Development of Professional Qualification of Medical Worker, Tashkent 100007, Parkent str. 51, Uzbekistan Author
  • H.D. Asadov Center for the Development of Professional Qualification of Medical Worker, Tashkent 100007, Parkent str. 51, Uzbekistan Author
  • T.Y. Aripov Center for the Development of Professional Qualification of Medical Worker, Tashkent 100007, Parkent str. 51, Uzbekistan Author

Abstract

A healthy lifestyle aims to strengthen human health, as well as to prevent diseases. To achieve these goals, a person needs to be physically active, eat healthy food, follow hygiene rules, give up bad habits, and follow tips aimed at strengthening the body and human health. The healthy diet becomes, however, one of the most important components of a healthy lifestyle.

References

Total fat intake for the prevention of unhealthy weight gain in adults and children: WHO guideline. Geneva: World Health Organization; 2023. Licence: CC BY-NC-SA 3.0 IGO.

Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline. Geneva: World Health Organization; 2023. Licence: CC BY-NC-SA 3.0 IGO.

Carbohydrate intake for adults and children: WHO guideline. Geneva: World Health Organization; 2023. Licence: CC BY-NC-SA 3.0 IGO.

Published

2024-06-30

Issue

Vol. 4 No. 6 (Special Issue) (2024): Eurasian Journal of Medical and Natural Sciences

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

A HEALTHY DIET THROUGHT THE LIFE-COURSE: THE LAST WHO RECOMMENDATIONS. (2024). Eurasian Journal of Medical and Natural Sciences, 4(6 (Special Issue), 470-471. https://in-academy.uz/index.php/EJMNS/article/view/10662