EFFECTIVENESS OF HEALTHY LIFESTYLE PROGRAMS FOR MEDICAL STAFF: NUTRITION SYSTEMS, PHYSICAL EXERCISE, AND PSYCHOLOGICAL SUPPORT

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Issue: Vol. 5 No. 12 : Eurasian Journal of Medical and Natural Sciences
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70910215-Sog'liqni saqlashni boshqarish va Jamoat salomatligini saqlash: jismoniy faollik va reabilitatsiya yo‘nalishi 1-kurs magistranti
info@in-academy.uz
Ilmiy rahbar
info@in-academy.uz
Ilmiy maslahatchi, Toshkent davlat tibbiyot universiteti
info@in-academy.uz

Abstract:

This article analyzes the effectiveness of comprehensive programs aimed at promoting a healthy lifestyle among healthcare workers. It provides a scientifically substantiated analysis of the role of nutritional culture, increased physical activity, stress management, and psychological support in reducing the risk of occupational fatigue, overweight, obesity, mental stress, and chronic diseases. Statistical data based on research by the World Health Organization (WHO) and other international organizations is presented. The study results demonstrate that creating a preventative environment for healthcare workers also contributes to improved organizational performance [2, 6].

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How to Cite:

Muratbaev , R., Xudayberganova , N., & Alixanova , . N. (2025). EFFECTIVENESS OF HEALTHY LIFESTYLE PROGRAMS FOR MEDICAL STAFF: NUTRITION SYSTEMS, PHYSICAL EXERCISE, AND PSYCHOLOGICAL SUPPORT. Eurasian Journal of Medical and Natural Sciences, 5(12), 35–39. Retrieved from https://in-academy.uz/index.php/EJMNS/article/view/67922

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