EVALUATION OF THE EFFECTIVENESS OF THE FIGHT AGAINST OBESITY BY REDUCING THE DAILY AMOUNT OF FOOD IN HALF
Keywords:
Obesity, daily energy consumption of the body, reducing food consumption by half, determination.Abstract
Obesity is one of the problems that pose a serious threat to the health of the world's population. According to the data of the World Health Organization (WHO), 1.7 billion people of the planet are overweight, and as of 2025, 40% of men and 50% of women are obese. Endocrinologist, dietician and nutritionist offer several ways to get rid of excess weight. In the method we have chosen, a person can eat the foods he likes as before, while continuing his lifestyle, day and work routine, only requires reducing the daily amount of his usual food by half. 100% positive results were achieved by monitoring 44 patients suffering from various degrees of obesity who strictly followed this method for 4-6 months.
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