THE IMPACT OF SPORTS ON HEALTH AND LIFE EXPECTANCY

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Issue: Vol. 5 No. 7 : Eurasian Journal of Academic Research
Section: Articles
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Qaraqalpaq mámleketlik universiteti Dene mádeniyatı fakulteti Hayal-qızlar sportı qánigeligi 3-kurs studenti
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Abstract:

This article explores the impact of sports on human health and life expectancy. It highlights the crucial role of physical activity in strengthening both physical and mental well-being, preventing various diseases, and maintaining an active lifestyle in old age. The article also discusses the significance of sports in family relationships and its broader social importance in promoting a healthy and disciplined generation. Supported by scientific evidence, the article advocates for the integration of sports into daily life as a key factor for a longer, happier, and healthier life.

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How to Cite:

Torebaeva , P. . (2025). THE IMPACT OF SPORTS ON HEALTH AND LIFE EXPECTANCY. Eurasian Journal of Academic Research, 5(7), 31–35. Retrieved from https://in-academy.uz/index.php/ejar/article/view/57410

References:

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