PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

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Sirojiddin Jumayev

Аннотация:

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

Article Details

Как цитировать:

Jumayev , S. (2022). PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. Eurasian Journal of Academic Research, 2(12), 268–270. извлечено от https://in-academy.uz/index.php/ejar/article/view/5853

Библиографические ссылки:

Vorobyov A.N. Weightlifting. - M.: "FiS", 1972.

Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.