PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

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Issue: Vol. 2 No. 12 : Eurasian Journal of Academic Research
Section: Articles
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A student of the Termiz branch of the Tashkent Medical Academy.
info@in-academy.uz

Abstract:

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

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How to Cite:

Jumayev , S. (2022). PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. Eurasian Journal of Academic Research, 2(12), 268–270. Retrieved from https://in-academy.uz/index.php/ejar/article/view/5853

References:

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Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.