TAEKVONDOCHILARNING ZARBA KUCHINI OSHIRISHDA KUCH MASHQLARINI ISHLAB CHIQISH
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Abstract:
Ushbu maqolada taekvondochilarning zarba kuchini oshirishga yo‘naltirilgan kuch mashqlarini ishlab chiqishning ilmiy-uslubiy asoslari yoritilgan. Zarba kuchining fiziologik, biomexanik va pedagogik determinantlari tahlil qilinib, tezkor-kuch sifatlarini rivojlantirishda kuch mashqlarining o‘rni ochib beriladi.
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