UZOQ MASOFAGA YUGURUVCHILARNING UMUMIY VA MAXSUS CHIDAMLILIGINI KOMPLEKS RIVOJLANTIRISHNING ILMIY-USLUBIY ASOSLARI
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Abstrak:
Mazkur maqolada uzoq masofaga yuguruvchilarda umumiy va maxsus chidamlilikni kompleks rivojlantirishning fiziologik, pedagogik va metodik jihatlari tahlil qilinadi. Chidamlilikni rivojlantirish jarayonida energetik ta’minot tizimlari, yurak-qon tomir va nafas olish tizimlarining moslashuv mexanizmlari, shuningdek, mashg‘ulot yuklamalarini individual rejalashtirish masalalari ilmiy nuqtayi nazardan yoritilgan.
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