MELATONIN UYQU JARAYONLARINI TARTIBGA SOLUVCHI TABIIY MODDA.

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Abstrak:

Ushbu maqolada melatonin gormonining inson organizmidagi biologik ritm va uyqu jarayonlarini tartibga solishdagi o‘rni ilmiy jihatdan yoritilgan. Melatoninning epifiz bezida ishlab chiqarilishi, u qanday omillar ta’sirida faoliyat ko‘rsatishi, va uni sun’iy ravishda qo‘llashning afzalliklari hamda ehtiyot choralariga alohida e’tibor qaratilgan. Shuningdek, uyqu buzilishlari va biologik soat buzilishi kabi holatlarda melatoninning samaradorligi tahlil qilinadi..

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##submission.citations##:

Reiter, R. J., Tan, D. X., & Fuentes-Broto, L. (2010). Melatonin: a multitasking molecule. Progress in Brain Research, 181, 127–151.

Hardeland, R. (2005). Antioxidative protection by melatonin: Multiplicity of mechanisms from radical detoxification to radical avoidance. Endocrine, 27(2), 119–130.

Zhdanova, I. V. (2005). Melatonin as a hypnotic: Pro. Sleep Medicine Reviews, 9(1), 51–65.

Uzbek National Encyclopedia. “Melatonin”, Tashkent, 2004.

Qodirov, A.X. “Odam fiziologiyasi”, Toshkent: O‘qituvchi, 2019..